ALL PEOPLE. ALL ATHLETES.

HIGH FIVE, ATHLETE.
 WELCOME TO YOUR TEAM

PRACTICE
/ˈpraktəs/

noun.
the customary, habitual or expected procedure or way of doing something.
verb.
to perform (an activity) or exercise (a skill) repeatedly or regularly in order to improve or maintain one's proficiency 
performance.
a holistic, athletic inspired, LIFESTYLE experience.


ATHLETE
noun.
/ˈaTH(ə)ˌlēt/
AN ATHLETE IS 

ANYONE WHO MOVES AND THINKS ABOUT

THEIR MOVEMENT

 ABOUT

PRACTICE
IS 
FUNCTIONAL MOVEMENT
ATHLETIC CONDITIONING
STRENGTH TRAINING
RECOVERY

THE PRACTICE METHODOLOGY IS A COMPLETE AND COMPREHENSIVE FITNESS SOLUTION - CURATED TO SUPPORT MENTAL AND PHYSICAL EXCELLENCE. A HOLISTIC FITNESS + WELLNESS METHOD BASED ON FUNCTIONAL MOVEMENT AND FUNCTIONAL LONGEVITY. A GROUP EXPERIENCE,  A PROGRAM OF CLASSES AND MEETS THAT ARE DYNAMIC -  BASED ON A CHOSEN TRACK, A COURSE OF PARTICIPATION .


WE HAVE A STRATEGIC PRICING DESIGN WITH BOTH IN-PERSON AND ON DEMAND OPTIONS.  

WE ARE A COMMUNITY THAT MOVES AND MEETS IN CONVENIENT, MULTI- USE LOCATIONS 

OUR METHOD
_______

PRACTICE 
IS,
THE SCIENCE OF HUMAN MOVEMENT


OUR PROGRAMS
ARE,
TURF PERFORMANCE
TURF STRENGTH


OUR COMMUNITY
PRACTICES IN,
LIVE CLASSES
ON DEMAND CONTENT
PERSONAL TRAINING 
LIFESTYLE CONSULTING 

Hello.
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